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Deadlift
-one day 3 set
-one set 8 reps
Blog Archive
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2010
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December
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- Yearend Hunks
- Quintessential Jock
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- Take a Picture
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- Wrestler
- Kickin off "2011" with focus & purpose.....
- Kerry Degman
- Redneck
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- Evandro Soldati
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- Chiseled
- J.J. Reddick
- Muscle Jock of the Day
- Goalie
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- Wrestler
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- Barely A Scratch
- It's almost time for the madness to begin again......
- After Practice
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- Quintessential Jock
- Wrestler
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- In the Army Now
- Big Bike for Big Man
- Pose
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- STRONG IS THE NEW "SKINNY"
- Smoking Break
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- Ankle Injury
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- Quintessential Jock
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- Training
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- Team Practice
- Good Morning
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- Look Up
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- Trying to Read
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- Corey Saucier
- College Hunk
- Muscle Jock of the Day
- Pose Down
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- Patrick's Monster Biceps
- Hiked Up
- Kellan Lutz
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December
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