Jamie Barnard: Diary Of A Fitness Model (1)

"My training for a competiton is very intense. I train four, five times a week", Jamie says. This video is an insight into the world of male fitness modelling from young British athlete, Jamie Barnard. Jamie placed second in the UK FAME competition in 2010, having made great improvements from his debut the previous year. Jamie is also a top personal trainer, based in Central London. Here, he talks about setting goals, his progress between competitions, and his plan for improving his physique.