Benjamin Roden: Great Abs & Biceps

In the first video teen bodybuilder Benjamin Roden does leg raises and ab poses:



In the second video Benjamin Roden does biceps curls and hits some poses after a competition in Tulsa, Oklahoma:



In the third video Ben Roden poses his chiseled abs and peaked biceps after competing in the 2009 Musclemania Universe bodybuilding competition held June 19 in Miami, Florida. Roden placed second in the junior lightweight class.